Weight Loss Recipes
Healthy Chia Jam Recipe
This jam is super simple and easy to make! Antioxidants from the berries and omega 3s from the chia make this a much healthier, refined-sugar free option š
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I really hope you enjoyed the recipe video. I was to have been able to share it. I actually think it
Anyway, welcome! My name is Michael Prevatt and this is DietRecipeVideos. I’m overjoyed that you’re here right now. I love watching delicious-looking, fat-loss food videos. Glad to see that you like ’em, too. š
If you really did enjoy the Healthy Chia Jam Recipe video, consider checking out my additional healthy recipes on this site. I’d love for you to stay a while!
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Moving along…
There are obviously many diet plans in the world. It can be overwhelming to decide.
It’s for this reason that, the moment you’ve made your choice, and it’s time to start menu planning, sticking to your chosen diet is of paramount importance. It can really hinder your success to stray from your chosen path. It’ll probably return you to the starting line.
You’d be well served, for this very reason, to build up an online library of recipes within your chosen plan. If you’re going low-calorie, then compile low-calorie recipes. If you’re a low-carber, then you’ll want low-carb recipes.
Pretty basic stuff, right? But it’s super important.
I’ve been guilty of hopping from one diet to the next. The reason for this is actually quite simple…
You will tend to have cravings for those foods that your particular diet won’t allow, which a completely different diet program 100% allows. And counter-arguments can be pretty compelling. And let’s not BS ourselves. Cooking videos are, in many instances, 100% hard to resist. š
Clearly, you need to stick to your chosen diet plan long enough to see results. Reaching your weight loss goals may be as simple as eating natural foods and limiting your caloric intake.
I can certainly see the merit in that, even though I’m no diet or fitness guru. Put the right amounts of the right fuel into your body, and reap the rewards of a healthy body and physique. This is especially true if our activity levels are relatively high.
Clearly, this is conventional wisdom. There’s probably good reason for this!
Not all diets are calorically restrictive though. Many diets have more of a macro-nutrient ratio focus. And it’s generally not advised to mess around with those, if you’re trying to maximize your weight loss.
Keep your eye on the prize! Don’t stray.
A Friendly Recommendation…
Check out my healthy recipes category page right here on the site. There are countless videos for you to dive into.
After that, go ahead and start bookmarking the videos that you like in your browser. Compile these bookmarks into an entirely new bookmarks folder labeled “Healthy Meals,” unless you prefer something else.
Finally, be sure to get onto my newsletter for new video share updates. As a valued subscriber, you will also receive lots of great weight-shedding information that can give you an incredible advantage in your quest to look and feel your best!
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And that’s all I’ve got today! If you enjoyed today’s content, please click the Facebook “Like” button on the right sidebar. It’ll only take a second, and I’ll be incredibly thankful. š
And as always, feel free to leave a comment at the bottom of the page and share your thoughts on the Healthy Chia Jam Recipe video.
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Warmest wishes,
Michael Prevatt
